Practise with me
Class types
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A dynamic but accessible class, linking breath and movement with an energising flow. This is an uplifting practice, with options to work on building strength and stamina. Gently heating and breath focused, this class is suitable for all levels.
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A dynamic, energising practice created by Larry Schultz, which is based on traditional Ashtanga yoga but without the hierarchy! There are plenty of options to play, to work on strength and to try something new (arm balances, inversions etc.). Don’t be put off by the name - this is an all levels class with plenty of options to suit your own body and practice. Prepare to sweat but most importantly to have fun!
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A fluid class, moving 360 degrees around the mat. This class is centered around a repetitive flow, which is designed to create an almost trance-like, moving meditation. The mandala vinyasa practice starts and ends with nourishing yin yoga and offers a fully rounded experience. Suitable for all levels.
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Stillness is where the magic happens; in yin yoga, yoga postures are held for a longer period of time (3-5 mins) to enable a deep level of relaxation in body and mind. Working deep into the connective tissues, this is a nourishing class for all levels.
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A restorative, mat-based flexibility class. Expect long stretchy holds, grounding breathwork and a playlist filled with mellow vibes.
Studio classes
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The Power Yoga Company
Parsons Green, SW6
Offering all levels power yoga, slow flow and yin yoga. Workshops, teacher trainings and more!
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The Move Method
Fulham, SW6
Offering industry leading strength, conditioning and mobility training with a state-of-the-art recovery studio.
Online classes
All live classes are held on Zoom and are a case of “pay what/if you can”. This class is open to everyone and you can sign up using the booking form below.
Follow me on Instagram to keep up to date with my latest online offerings and class reminders.
Private tuition
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1:1 tuition
New to yoga and not sure where to start? Or maybe you’re working towards a specific goal and would like some 1:1 support. Private tuition is a wonderful way to deepen your own practice.
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Corporate clients
Working with companies, offering group classes and workshops to their employees and clients.
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Celebrations
Birthdays, hens, stags and the rest! A private class for your nearest and dearest is a wonderful way to celebrate and find balance in between dancing the night away.